A lot of people suffer from dry eyes, and if you’re one of them, then you’re probably looking for relief for this condition. Dry eye syndrome happens when there’s no adequate amount of quality tears to lubricate and nourish the eye. When the eye is dry, it can be uncomfortable and painful.
Before we talk about the different dry eye relief treatments, let’s talk about its symptoms first:
- Burning sensation
- Pain
- Redness
If you experience any of these symptoms, you need to consult with a doctor to have it assessed. It’s also vital that before you do any home remedies or dry eye relief, you need to have your doctor’s go-signal first.
But here are the dry eye relief that you have or do:
Blink Regularly
We often take for granted blinking. In fact, when was the last time you thought about how much you blink? If you have dry eye syndrome, you need to be more mindful of your blinking. Blinking can help renew the tear film, which is crucial in moisturizing the eye. You need to blink between 10 to 15 times a minute at least, especially when you’re in front of the computer. When in front of the computer for a long period, you tend to blink less; therefore, you need to be mindful of your blinking patterns more.
Consider LipiFlow
You can get treatment for dry eye syndrome such as the LipiFlow Thermal Pulsation System. The LipiFlow is an automated dry eye treatment that provides the benefits of eye warm compress therapy and meibomian gland expression. It uses devices that are placed over the eyelids then heat is then applied to soften the trapped and hardened meibum in the meibomian glands.
Additionally, this dry eye treatment adds pressure to the eyelids to open and express the glands that have clogged. Many patients who have gone through this treatment have seen significant improvement within two weeks. In some cases, it could take a few months before an individual sees the improvements from LipiFlow.
Intake Fish Oil
There are now fish oil supplements to get your dose of the omega-3 enriched oil, so you don’t have to eat fatty fish if you don’t want to. Fish oil can help improve the oil film of your eye. However, before you take any fish oil supplements, it’s best to discuss it with your doctor first because the oil can increase the risk of bleeding and suppress the immune response of the body.
Use Humidifiers or Air Filters
Thanks to air filters and humidifiers, you can now control the air in your environment. These helpful tools can keep the air moist, which may provide relief to your dry eye syndrome. Fortunately, there are a lot of humidifiers and air filters that you can choose from now.
Don’t let your dry eye syndrome hold you back. You can get relief for your dry eye in many ways just like the ones listed above. However, before you do any treatment or home remedy, make sure to ask your doctor first.
If dry eyes are your problem, Dry Eye Directory can connect you with a dry eye specialist that can give you the best treatment.